Yoga-Chi, Breathing and Relaxation Course

Course summary

Yoga-Chi, Breathing and Relaxation CourseThis course has been tried and tested for more than 8 years with fantastic results for hundreds of women. Yoga-Chi is so relaxing, with huge benefits for labour, birthing and parenting.

One of the first of its kind in the country when launched at Ipswich Hospital, the exercises are based on yoga, pilates and chi-kung with a strong emphasis on Breathing and Relaxation.

Jillian has undertaken a Birthlight Diploma in Perinatal Yoga. Birthlight provides excellent courses on yoga for pregnancy, birth and post-natal recovery. These are subtly different to general yoga classes; postures are not held, the movement is like dancing, gentle, flowing posture and breath. Donít just take our word for it read the testimonials or better still give it a try!

The course is booked in blocks of 6 weeks. Book early to avoid disappointment. No previous experience necessary.

Where and when?

<% Dim dbfile 'Database file name Dim connstring 'Connection string holds database details Dim conn ' connection (ADODB object) opens the database Dim rs ' recordset (ADODB object) holds the DB records dbfile = Server.mappath("../private/baby.mdb") connstring = "PROVIDER=MSDASQL;DRIVER={Microsoft Access Driver (*.mdb)};DBQ=" & dbfile & ";" set conn = Server.CreateObject("ADODB.Connection") conn.Open connstring Set rs = Server.CreateObject("ADODB.Recordset") rs.Open "SELECT * FROM Courses WHERE Courses_Name = ('Yoga-Chi, Breathing and Relaxation') AND (Courses_Date >= date()) ORDER BY Courses_Date;", conn If rs.Eof Then Response.write "Please telephone Jillian on her mobile 07957 349956 or landline 01473 738104 for course availability." Else %> <%Do While Not rs.EOF%> <% rs.MoveNext loop %>
Course Start Where Price Availability
<%=rs("Courses_Name")%> <%=rs("Courses_Date")%> <%=rs("Courses_Location")%> £<%=rs("Courses_Price")%> <%=rs("Courses_Availability")%>
<% End if rs.Close conn.Close Set rs = Nothing set Conn = nothing %>


To book a course please download a booking form from the Booking page.

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